Lance talks about a recent podcast with an NCJAA championship coach. Then it is on to the news and additions to the Running Wild Elite and Runablaze Iowa teams. Former Iowa State great Abby Caldwell then comes on to chat about the Cyclones' top performances at the Raleigh Relays and also looks back at indoor nationals, including ISU's strong effort in the distance medley. Abby also tackles the question of whether we have seen the best of former NCAA champion Wesley Kiptoo. The podcast concludes with a preview of the next podcast Friday.

Ver todos los episodios