Overall, getting stuff done helps you avoid distractions. Obviously, you start with the first task you chose. Now go for the second task. Once you finish, indulge in a small break. As shown above, it helps you avoid distractions. Take a small walk. Then start over with cherry-picking tasks. For larger tasks, create sub-tasks. Cherry-pick sub-tasks as well.
Here are 8 ways...
1. Think about your short-term goals
2. Plan your activities for the day
3. Create a conducive atmosphere for work
4. Inform others of your need to concentrate
5. Take breaks in between
6. Meditation
7. Do not multi-task 
8. Set a task schedule
Over to you
 
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