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The Roadmap
Por: Kinesis Integrated
Training Secrets From the World's Best Endurance Athletes
Every month, The Roadmap takes you inside the minds and training of the world’s top endurance athletes. Hosted by Kinesis, we break down the stories, strategies, and science behind record-breaking performances—and give you the takeaways you can apply to your own training.
From multi-time Olympians to ultra-trail champions, each episode covers:
-Athlete backstories and career-defining moments
-Current training cycles and performance goals
-The unspoken secret weapon of endurance: holistic strength, mobility, and movement capacity
Every month, The Roadmap takes you inside the minds and training of the world’s top endurance athletes. Hosted by Kinesis, we break down the stories, strategies, and science behind record-breaking performances—and give you the takeaways you can apply to your own training.
From multi-time Olympians to ultra-trail champions, each episode covers:
-Athlete backstories and career-defining moments
-Current training cycles and performance goals
-The unspoken secret weapon of endurance: holistic strength, mobility, and movement capacity
2 episodios disponibles
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