TXT us your feedback!! <3 your fayce!Hey everyone, Riva here! In this second episode with my fellow nurse and friend Jamie, we dive headfirst into what it really takes to thrive in the nursing world—especially when you’re juggling nonstop pressures and a million demands on your time. We’re sharing real-time strategies you can put into action immediately, like talking through your tasks to stay grounded and combining visualization with deep breathing for a quick calm-down fix.We also dig into the art (and necessity) of delegation—because guess what? None of us are superheroes, and it’s high time we drop that myth. Knowing your personal limits isn’t weakness; it’s a legit superpower that keeps you and your patients safer. Plus, having a support system (whether they fully “get” your day-to-day or not) can be the difference between feeling totally alone and having that sense of belonging we all crave.Jamie and I also get real about reclaiming your identity outside of work. After all, you’re more than just your scrubs! We share personal stories about reintroducing lost hobbies and reconnecting with loved ones—basically, how to be a nurse without losing your entire self in the job. And of course, it wouldn’t be The Ritual Nurse without a little “Coffee, Crystals, and Divination.” We talk about embracing loss, finding resilience in unexpected places, and how spiritual insights can help keep you balanced.Tune in for an honest conversation filled with laughter, vulnerability, and practical nuggets for every stage of your nursing journey. Let’s keep each other standing strong—one shift (and maybe one crystal) at a time!Support the showHey! Make sure you subscribe to stay connected. Love a nurse? Who doesn't! Share with all the nurses you know. The more we reach, the more we help. We feel like no one deserves center stage focus more than nurses and our mission is to reach the millions of superstars out there. We'd love to hear your stories, your adventures, your wins, and especially your needs and questions! Email us at hello@ritualnurse (dot) com. Also, you can send us fan mail! Use the link at the beginning of the show notes. Resources, classes, blogs, and podcast info can be found on our home site at TCTH.org. The Ritual Nurse Podcast is part of The Code Team educational platform. Love your FAYCES!

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