If you like the episode, I would love to hear from you. Imagine a conversation that dives deep into the immigrant experience and its impact on mental health. Dr. Suelem Rosalino, an immigrant from Brazil, shares her powerful journey—how her cultural identity shaped her views on resilience, therapy, and the psychological barriers that often prevent immigrants from seeking help.She unpacks the Barry acculturation theory, shedding light on how cultural adaptation affects mental well-being. Through her own experiences, she emphasizes the critical role of trust in therapy, the need for cultural competence in mental health care, and strategies for breaking down systemic biases.Beyond that, Dr. Rosalino explores the challenges of work-life balance for immigrants, the self-care practices essential for mental health professionals, and the importance of goal-setting in therapy. She also shares insights on integrating cultural identity into the workplace while managing stress and preventing burnout.This conversation isn’t just about theory—it’s about real-world strategies, powerful reflections, and the legacy we all hope to leave behind. If you're passionate about mental health, cultural identity, and personal growth, this is a discussion you won’t want to miss!Follow me:Instagram: www.instagram.com/your_neighberhood_therapist/Tik Tok: www.tiktok.com/@urneighberhoodtherapistLinkedIn: www.linkedin.com/in/yvesmukanya/Website: www.yvestmukanya.com

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