Listen "Ep 5 Mental Fitness with Bara Mann"
Episode Synopsis
In this episode of the Give River Podcast, leadership coach, Bara Mann, explores the power of positive intelligence and the sage mindset in the workplace. From engineering to coaching, Bara shares how learning to slow down became her ultimate productivity hack. Meghan and Bara dive into the value of mental fitness, how to gain control over your mind, and why self-compassion and storytelling are essential tools for effective leadership. Bara so generously offered a free gift, just for you the listener. If you are interested in the tools mentioned in this episode or better understanding how your mind works, Bara is offering a complimentary self-sabotage awareness session. Redeem at: baraco.org/podcast You'll dive into exactly what's going on with your mind and how you can overcome it.
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.