"Skills Aren’t Your Problem — Mindset Is"

30/09/2025 1h 7min Temporada 5 Episodio 94
"Skills Aren’t Your Problem — Mindset Is"

Listen ""Skills Aren’t Your Problem — Mindset Is""

Episode Synopsis

What if the reason you’re stuck isn’t a lack of knowledge or skills… but mindset?That’s the core idea behind Itamar Marani’s new book [*Elite Performance*](https://itamarmarani.com/book/).I'm delighted to have Itamar back on the Podcast. He is a former Israeli special forces operator, coached by the Mossad’s former chief psychologist, who now helps entrepreneurs and high-performers get out of their own way.In this conversation, we talk about:- The "face-punch" question that reveals whether mindset is holding you back.- Why adding more pressure usually lowers performance instead of raising it.- The five-step blueprint from his book to win the war within.- How to build guardrails that protect your family, fitness, and happiness while chasing goals.- The difference between *pursuing excellence* and falling into *perfectionism.*This episode is about doing more — sustainably, strategically, and without sabotaging yourself.Itamar’s book, “Elite Performance: The Israeli special ops mindset system to win the war within and achieve audacious goals” is available for pre order now and will be released October 1st. https://itamarmarani.com/book/------------Since 2011, we’ve helped 2,000+ busy men get lean, strong, and in control — without supplements, gimmicks, or sacrificing their lives to the gym.👉 Get our Free 15-Day Transformation Kickstart Bundle (https://rippedbody.com/)(Training program, nutrition guide, and 15-step course to help you avoid the most common mistakes.

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