The Rip

Por: Christina and Brent
The Rip: Pulling You into the Heart of South African Lifesaving Sport
Hosted by Xtina and Brent, two lifesaving sport diehards with passion as strong as your local rip current.
We drag you into the deep – with hot takes, athlete stories, coach insights, and unfiltered interviews, covering everything from local competitions to the global stage.

No filters. No fluff. Just lifesaving sport, straight from the current.
13 episodios disponibles

Latest episodes of the podcast The Rip

Chapters: Tanner Gorille - From Nippers to Rescues & Global Racing 23/09/2025
Chapters: Caitlin Brouckaert – From Nippers to National Team 08/09/2025
The Rip Masterclass: Strength, Nutrition & Recovery with Brent Shield 18/08/2025
The Rip Bonus: Athlete Social Media Masterclass Q&A 18/08/2025
Athlete Social Media Mastery: Build Your Brand with Purpose 22/07/2025
Rip Wrap: 10 Signs Lifesaving Sport is Thriving in South Africa 10/06/2025
Rip Review: Western Cape Surf Champs 2025 16/04/2025
IPT Pool Rescue Champs Preview Show 31/03/2025
IPT 2025 – The Real Comp Review 28/03/2025
Full Speedo Ahead: Brent’s Lifesaving Journey 20/03/2025
The Road to WC Surf Champs: Lifesaving Sport’s Ultimate Showdown 07/03/2025
Christina Mallion: Forever Frothing on Lifesaving 05/03/2025
The Elite Lifesaving Team: Western Cape Surf 2025 26/02/2025
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