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Listen "#3 The Handjob....diet"
Episode Synopsis
This podcast is for anyone wanting to find a quick easy way to manage their calories in to help create the correct energy balance for weight loss or weight gain. Here I talk about how and why this method works and how it can work for PTs to prescribe to their clients.
If you want to hear from me daily check out my daily email opt in here (http://eepurl.com/dnZVpP)
Ricky
If you want to hear from me daily check out my daily email opt in here (http://eepurl.com/dnZVpP)
Ricky
More episodes of the podcast The Ricky Long Podcast
#208 - Gym Floor V Online PT
26/05/2023
#207 - How Much Can A PT Earn?
26/05/2023
#206 How old is TOO Old To BE A PT?
09/05/2023
#205 BODYPUMP124 - That London Filming
16/03/2023
#204 Coaching On The Gym Floor & In Classes
24/01/2023
#203 - 5 Quick Wins To Improve As A PT & GFI
16/01/2023
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