In this episode, Alexis sits down with Sarah Martin, a certified coach and hormone specialist. They discuss the critical connection between fat loss, hormones, and the ability to sustain energy and clarity as a busy entrepreneur. Sarah shares her personal journey of finding freedom from an eating disorder, losing 40 pounds, and helping women break free from the mindset that they must wait to prioritize their health.  If you're ready to take control of your health and learn sustainable fat loss strategies, join Sarah's next 6 Week Fat Loss Challenge.Join the next Becoming HER™ 3 Day Challenge:https://rhythmichome.kartra.com/page/becomingherFree 21 Day Challenge: The Protocol™https://alexistgreco.myflodesk.com/protocolConnect with Alexis on Instagram:https://www.instagram.com/alexistgreco/Get Details For the 2025 REST Retreat:https://alexistgreco.myflodesk.com/nov2025restretreat

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