In this episode, Alexis sits down with therapist Jordan Michener to talk about the mental and emotional weight that so many Christian mothers carry. Jordan shares insights from her work in perinatal mental health, offering practical tools for recognizing burnout and when to seek counseling. Together, they discuss rhythms of rest, the power of asking “What do I need?”, and how faith intersects with emotional wellness in motherhood. Connect with Alexis on Instagram:https://www.instagram.com/alexistgrecoConnect with Jordan on Instagram:https://www.instagram.com/jordan_mitchener

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