Send me a messageIn this episode, Rhonda discusses how to tap into intuition and connect with the spirit world. She explains that intuition is the gut feeling or inner knowing that connects us with spirit. However, the monkey mind, which is the constant stream of thoughts and distractions, often prevents us from accessing our intuition. Rhonda shares techniques to quiet the monkey mind, such as cutting the grass, going for a walk in nature, or listening to calming music. She also shares personal stories of how she connected with spirit and received guidance. Rhonda encourages listeners to trust their intuition and build a strong connection with the spirit world.TakeawaysIntuition is the gut feeling or inner knowing that connects us with the spirit world.The monkey mind, which is the constant stream of thoughts and distractions, often prevents us from accessing our intuition.Techniques such as cutting the grass, going for a walk in nature, or listening to calming music can help quiet the monkey mind.Building a strong connection with the spirit world can lead to receiving guidance and experiencing positive changes in life.Chapters03:48 Quieting the Monkey Mind: Techniques to Access Intuition07:54 Craving the Connection with Spirit09:32 Quietening the Mind and Connecting with Spirit15:08 Personal Stories of Connecting with Spirit17:18 Trusting Your Intuition and Building a Strong Connection with Spirit Book an Intuitive NOW-3 Package YouTube Book Me As Your Speaker For Workshops and Conferences https://rhondaarnott.com/speaker-info Instagram Website

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