In this episode, I talk with Alex, a college student in a long-term relationship, about how to make love last while balancing the chaos of college life—and growing into your own person. We explore how to stay connected through distance, how to handle conflict in healthy ways, and the importance of maintaining your individuality while building something together. We also dig into the 10 hallmarks of a healthy relationship and share real tips for navigating love in your early adult years. At the end, she shares her thoughts and advice for couples preparing to go long distance—what's helped her, what she's learned, and how she’s approaching the next chapter.

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