Join Dr. Alicia Power as she talks with Dr. Jen Vassel, a family doctor and artist. They delve into the importance of reigniting hobbies, how to discover what you enjoy, and how (and why!) to find time in a busy schedule for self-care and joy. Be sure to check out Dr. Vassel's website and her Canadian Women in Medicine Painters Group on Facebook, as well as these great reads for a more in depth look into today's topic:

Find Your Unicorn Space: Reclaim Your Creative Life in a Too-Busy World by Eve Rodsky
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo
The Lazy Genius Podcast with Kenda Adachi

And be sure to keep your eyes open for our upcoming book, Empowered Time: An Energy Management Guide for Physicians, coming out soon!

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