Leaving a place, and the people we love, always comes with a wave of emotions. In this episode, I share what it was like to say goodbye to my host family in the U.S., the sadness that came with it, and the patterns I noticed in myself as I navigated the days after.I talk about:The stories we tell ourselves when we leave someone or someplace we care aboutHow I allowed myself to feel the heaviness and what helped me get grounded againThe little shift that made me start appreciating my day without forcing itA pattern I’ve seen in myself: clinging to sadness or even resenting the new place I’m inAn invitation for you to get curious about how you handle the first few days after a goodbyeIf you’re in the middle of a transition, or holding the weight of a recent goodbye, this episode is a reminder that your emotions have wisdom to share, and that beauty is still around you, waiting to be noticed.Want personalized support for your return journey? 🔗Book a free 30-minute clarity call here: Here🔗 Join the 20 days challenge Rise Up : Here🔗Grab the Ebook Deep Dive : HereFollow me on Instagram for daily insights and support: @The returner support Hosted on Ausha. See ausha.co/privacy-policy for more information.

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