Welcome to The Restful Record—your destination for relaxation and deep, restful sleep.Tonight, settle in as we take a slow, soothing journey through the rich history of Beirut, Lebanon. From its ancient Phoenician origins to its rise as the Paris of the Middle East, and through the turbulent years of the 15-year civil war, this episode gently unfolds the city's fascinating past in a calming, tranquil tone—perfect for unwinding or drifting into sleep. Whether you’re looking for a sleep aid or a moment of tranquility, let the history of Beirut guide you into a relaxed state.💤 Don’t forget to like, subscribe, and hit the notification bell if you enjoy this content! It helps support the podcast and brings more peaceful episodes your way. Podcast cover art image by Eric Nopanen.

Ver todos los episodios