ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Dasha Maximov | Build Resilience, Hit the Pause Button & Success Thru Community"
Episode Synopsis
Episode 114
In this episode, I speak with Dasha Maximov Founder of Whealth.Co as global community focused on women’s health explorers. By attending one of the Wellness Retreats, you have the opportunity to learn with women like yourself who are burned out and spend so much time caring for others, that you have not set the time for your own self-care. The amazing Intensives are great opportunity to get the skills to get your health back on track—away from home.
Topics Discussed:
Set Boundaries
Use the Pause Button
Women’s Retreat
Methods to Manage Stress
Build Resilience
Equip with the Tools for Health Success
You have a Choice
Comfort Crisis
Mom Self-Care
Success Thru Community
Instagram: @whealth.co @_dashofhealth
Website: www.whealth.community
**WHEALTH Co WOMEN’s RETREATS**
www.whealth.community
Mention Scott or the R&R Podcast and get 15% OFF the retreat
October 26-30 --> MOVEMENT AS MEDICINE + POSTURAL ASSESSMENT
November 20-25 --> BRAIN HEALTH, TOOLS FOR STRESS, & ONE ON ONE WITH A FUNCTIONAL PHARMACIST!!!
*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.
Please leave a rating and review
Connect with me on YouTube , Instagram and Twitter
Website: www.berestedbewell.com
Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/
BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru
BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount
Condition One Bars: www.goconditionone.com/rest or Code: REST for 20% Discount
HVMN https://hvmn.me/rest - Code REST for 10% OFF
Therasage Infrared Saunas - www.therasage.com Code REST for Discounts EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST
Xendurance: http://shopxnd.com/berestedbewell
Clearlight Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast
Tusol Wellness (Smoothies): https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20
Nitric Oxide for You https://no2u.com Code REST for 10% OFF
#respecttherest #berestedbewell #healthylifestyle #rest #recovery #activerecovery #womenshealth #resilience #womensretreat #dominicanrepublic #wellnessweekend #caribbean
In this episode, I speak with Dasha Maximov Founder of Whealth.Co as global community focused on women’s health explorers. By attending one of the Wellness Retreats, you have the opportunity to learn with women like yourself who are burned out and spend so much time caring for others, that you have not set the time for your own self-care. The amazing Intensives are great opportunity to get the skills to get your health back on track—away from home.
Topics Discussed:
Set Boundaries
Use the Pause Button
Women’s Retreat
Methods to Manage Stress
Build Resilience
Equip with the Tools for Health Success
You have a Choice
Comfort Crisis
Mom Self-Care
Success Thru Community
Instagram: @whealth.co @_dashofhealth
Website: www.whealth.community
**WHEALTH Co WOMEN’s RETREATS**
www.whealth.community
Mention Scott or the R&R Podcast and get 15% OFF the retreat
October 26-30 --> MOVEMENT AS MEDICINE + POSTURAL ASSESSMENT
November 20-25 --> BRAIN HEALTH, TOOLS FOR STRESS, & ONE ON ONE WITH A FUNCTIONAL PHARMACIST!!!
*Anything discussed in this episode is not medical advice and you should always check with a health professional prior to taking any actions.
Please leave a rating and review
Connect with me on YouTube , Instagram and Twitter
Website: www.berestedbewell.com
Mighty Meals: https://eatmightymeals.com/order/r/berestedbewell/
BioStrap: https://biostrap.com/order-evo/?ref=scottshortmeyeru
BiOptimizers: www.bioptimizers.com CODE: BERESTED for 10% Discount
Condition One Bars: www.goconditionone.com/rest or Code: REST for 20% Discount
HVMN https://hvmn.me/rest - Code REST for 10% OFF
Therasage Infrared Saunas - www.therasage.com Code REST for Discounts EnergyBits: www.energybits.com **20% DISCOUNT CODE: REST
Xendurance: http://shopxnd.com/berestedbewell
Clearlight Infrared Saunas: https://qj959.isrefer.com/go/restandrecovery/restrecoverypodcast
Tusol Wellness (Smoothies): https://tusolwellness.com/?rfsn=5207570.45dc97 CODE: SCOTT20
Nitric Oxide for You https://no2u.com Code REST for 10% OFF
#respecttherest #berestedbewell #healthylifestyle #rest #recovery #activerecovery #womenshealth #resilience #womensretreat #dominicanrepublic #wellnessweekend #caribbean
In God we trust