Send us a textNirjala Tamrakar Wright, a trailblazing athlete, shares her inspiring journey in mountain biking and triathlon. As the first Nepali woman to complete a full distance Triathlon, Nirjala's story is one of passion, resilience, and breaking barriers. Her love for mountain biking began in childhood, leading her to excel in cycling despite challenges with support and sponsorship. Over time, Nirjala transitioned from mountain biking to triathlon, demonstrating incredible mental toughness. In this episode, she reflects on her decision to retire from international racing to focus on family and painting, her husband's love for Nepal, and her journey to overcome weight challenges and conquer her fear of swimming for the full distance Triathlon. Nirjala describes her preparation for this triathlon and the mental and physical obstacles she overcame during the race. She emphasizes the importance of facing fears, having grit, and believing in oneself.You can learn more about Nirjala on WikipediaFollow Nirjala on her FacebookCONNECT WITH US The Reset Mantra on Instagram, TiktokJoin The Reset Mantra on YoutubeFollow Sabeena on InstagramCredits: Our music is from @Jaybypass on YoutubeChapters:00:00 Introduction02:18 Nirjala's Childhood and Start in Sports08:04 Overcoming Challenges and Gaining Recognition13:41 Making an Impact in Sports21:41 Transition to Triathlon32:14 Retiring from Racing and Focusing on Family36:08 Passion for Art and Weight Loss Journey39:03 Conquering Swimming Fear in Triathlon42:28 The Ironman Journey: Overcoming Obstacles57:50 Facing Fears and Building Grit

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