GLP-1 Medications & Sustainable Weight Loss: Preserving Muscle, Maximizing Results | Ep. 002

19/07/2025 34 min Episodio 2
GLP-1 Medications & Sustainable Weight Loss: Preserving Muscle, Maximizing Results | Ep. 002

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Episode Synopsis

In Episode 2 of The Renew Vitality Podcast, CEO Kenneth Figueira, VP of Business Development Anderson Triggs, and Medical Director Dr. Thierry Jacquemin explore the truth behind GLP-1 weight loss medications.Together, they unpack how these groundbreaking therapies can support fat loss while preserving lean muscle, a key focus often overlooked in conventional weight loss. Drawing from both clinical experience and personal journeys, they break down the mechanisms of action, the importance of protein intake and resistance training, and why a holistic approach that includes exercise, nutrition, and targeted supplementation is essential for long-term success.If you're considering GLP-1 therapy or want to understand the real science behind sustainable weight loss, this episode is a must-listen.Timestamps:00:00 Introduction00:34 Personal Weight Loss Journeys01:09 Key Principles for Effective Use of GLP-102:29 Understanding Metabolic Function and Weight Loss02:54 Common Pitfalls and Misconceptions05:35 Importance of Protein and Resistance Training08:06 Cardio vs. Resistance Training09:50 Sustainable Results and Individualized Treatment21:23 Microdosing and Maintenance Doses24:32 Mechanisms of GLP-1 and Tirzepatide33:56 Conclusion and Contact InformationGet Started:https://vitalityhrt.com/Connect with Renew Vitality:YouTube: https://www.youtube.com/@renewvitality4159Instagram: https://www.instagram.com/renewvitalityFacebook: https://www.facebook.com/vitalityhrtTikTok: https://www.tiktok.com/@renew.vitality#GLP1 #WeightLossMedication #Tirzepatide #FatLoss #LeanMuscle #RenewVitality #MensHealth #MetabolicHealth #SustainableWeightLoss #WellnessPodcast #HormoneOptimization