Ep. 54: How to Have More Fun

04/06/2024 31 min Temporada 2 Episodio 9
Ep. 54: How to Have More Fun

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Episode Synopsis

In this week's episode we talk about insights on how to open our hearts and minds to simply having more fun. We go in depth about 5 strategies to help us along this process:1. Stop taking yourself so seriously - instead, be more childlike (when appropriate)2. Stop connecting with people on what's going badly - instead, connect on positive things 3. Commit to time away from your goals and obligations every day4. Shut off analysis-mode5. Try a complaint fastCatherine Price TED Talk: Why Having Fun Is The Secret To A Healthier Life