J’den Cox is one of the most successful wrestlers of our time. He’s a two-time World Champion, Olympic bronze medalist, and three-time NCAA Division I National Champion. Cox joins Nick to discuss how mental health has played an integral role in his wrestling career and highlight why it’s crucial that athletes separate their identities from their sports. He also explains how intrinsic love creates motivation and why he believes society should reframe losing as learning, especially in youth sports. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.

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