The Reflux Revolution Podcast by Molly Pelletier

Por: Molly Pelletier, MS, RD | FLORA Nutrition
Welcome to The Reflux Revolution Podcast! I’m Molly, a registered dietitian, and I know firsthand how frustrating it can be to live with reflux, GERD, LPR, or IBS. I’ve been there myself—trying to navigate the confusion, the fear, and the constant worry about what to eat or how to manage those symptoms. That’s why I’m here to help you find relief and make sense of it all.

This podcast is all about debunking the myths, simplifying nutrition, and giving you practical, actionable strategies to take control of your gut health.
22 episodios disponibles

Latest episodes of the podcast The Reflux Revolution Podcast by Molly Pelletier

Ep. 22: The Complete Holiday Reflux Survival Guide: 3 Steps to Prevent Heartburn, GERD, & LPR 24/12/2025
Ep. 21: The Anxiety-Reflux Loop: How Stress Fuels GERD & LPR Symptoms w/ Dr. Anna Black 11/12/2025
Ep. 20: Silent Reflux (LPR) & The Vagus Nerve: Understanding LPR Beyond Just Acid w/ Dr. Inna Husain 21/11/2025
Ep. 19: The Truth About SIBO — What Works, What Doesn’t, and How to Truly Heal 10/11/2025
Ep. 18: Still Struggle With Reflux/GERD? These Tests Will Reveal The True Hidden Cause 02/11/2025
Ep. 17: Hiatal Hernia & GERD: What You Need to Know to Find Relief 22/10/2025
Ep. 16: Nutrient Gaps from PPI Use: What GERD and Acid Reflux Patients Need to Know 23/09/2025
Ep. 15: 3 Easy Diet Changes That Help Acid Reflux + IBS (Backed by Science!) 01/09/2025
Ep. 14: Simplifying Your Diet for GERD and IBS: Nutrition Tips for Better Gut Health 25/08/2025
Ep. 13: The Secret Sauce to Healing GERD, LPR, and IBS: Mindset + Consistency 19/08/2025
Ep. 12: Pregnancy Heartburn 101: Dietitian-Approved Tips to Prevent Acid Reflux Naturally 11/08/2025
Ep. 11: Healing GERD Acid Reflux Naturally — A Buddhist Monk’s Story of Strength & Surrender 04/08/2025
Ep. 10: Stop the Cycle: Stress, GERD & LPR—How to Calm Your Nervous System and Your Acid Reflux 29/07/2025
Ep. 9: Is Histamine Causing Your Acid Reflux? | GERD, MCAS & Low Stomach Acid Explained 22/07/2025
Ep. 8: The Pelvic Floor–Reflux Connection: Why Gut Health Starts From the Bottom Up with Dr. Mukta Chauhan 15/07/2025
Ep. 7: What Holds Most People Back From Healing Acid Reflux 07/07/2025
Ep. 6: Best Foods for GERD, LPR, and Acid Reflux Relief: What to Eat to Heal 30/06/2025
Ep. 5: The Hidden Link Between Acid Reflux and Disordered Eating: A Conversation with Beth Rosen, RD 23/06/2025
Ep 4: Fueling for Endurance Sport While Preventing Acid Reflux / Digestive Issues 19/05/2025
Ep 3: The Most Important Step I Took to Heal from GERD & Acid Reflux (It’s Not What You Think) 14/05/2025
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