The Beautiful Strength 2-Set Workout

27/01/2025 1h 9min

Listen "The Beautiful Strength 2-Set Workout"

Episode Synopsis

2-set training is the official “pack in” workout routine for my upcoming Beautiful Strength program. It focuses on building strength and muscle, but more importantly, helps you build motivation so you can push yourself to a higher level in more workouts.Books, equipment, and coaching resources available at:Https://www.reddeltaproject.com