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Listen "Building Terminator Legs w/ Calisthenics Leg Training"
Episode Synopsis
Strong Legs with calisthenics? Hells yes!
I share my top tips and training techniques, and why the pistol squat isn't always the best calisthenics leg exercise for most people.
All RDP resources can be found at reddeltaproject.com
I share my top tips and training techniques, and why the pistol squat isn't always the best calisthenics leg exercise for most people.
All RDP resources can be found at reddeltaproject.com
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