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Listen "Criticism and Self-Compassion – Episode 108"
Episode Synopsis
Do you have a voice inside you that criticizes everything you do? Can you find compassion for yourself when your internal critic is harsher than what others say about you? Spencer and Brooke talk about criticism and self-compassion. Some of the questions we considered were these. How might you answer these questions? Do I have...
The post Criticism and Self-Compassion – Episode 108 appeared first on The Recovery Show.
The post Criticism and Self-Compassion – Episode 108 appeared first on The Recovery Show.
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