S1 Ep5- The Journey to CrossFit and 75 Hard with Guest- Casey Henderson

02/03/2025 54 min Temporada 1 Episodio 5

Listen "S1 Ep5- The Journey to CrossFit and 75 Hard with Guest- Casey Henderson"

Episode Synopsis

On this episode of The Reality Check Podcast, Jen and Joe talk with Casey Henderson on her CrossFit journey from a "forced start" to 75 Hard and a complete mind and body transformation! Don't miss this episode as we learn more about how she does it ALL- mom, career, lifestyle content creator, and a bad ass in the gym! Hear about this week's National Days and of course, our take on this week's question from Questions for Humans! As always, like, subscribe, and share! Thanks for listening!