What is scarier: sitting in silence or the fact that you are afraid to sit in silence?In this episode I discuss how technology has granted us the ability to endlessly occupy the space that was once filled with silence. The benefits of which are obvious: education, entertainment, content and connection - but at what cost? What do we lose by blocking off access to such a fundamental aspect of the human condition? What is the value of silence?Want all of my books for free? Just sign up to my email list!If this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

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