It’s okay to not be okay… but is it okay to be okay? Are we romanticising mental illness? What can we do to best safeguard our ongoing mental health?In this episode I muse on these questions, as well as break down the come down from Christmas season.Venus Fly Trap - Short StorySubscribe to me on YouTubeGet $30 off Calmigo with coupon code ‘zacpphillips’Read ‘How To Get Your Sh!t Together’ - The last self-help book you will ever needIf this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

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