How much of our reality do we create? Not from a ‘woo woo’ sense, but as a function of the result of the interaction between our past and our particular genetic predispositions?If we have faced significant life challenges, and have a fearful disposition, there is a chance that we will view the world and our future pessimistically.Alternatively, if we have had success, and have a positive disposition, then more than likely we will approach the world with hope.In this Reality Check Podcast episode I begin with my poem ‘Reflections Of The Self’, using it as a starting point for discussion and contemplationConnect:Web: zachary-phillips.comSocial: @zacpphillipsCurrent offerings:- Hunt Your Own Shadow: free 12 week email course- Insight Timer: guided audio courses & free meditations- Skillshare: video courses on personal development- How To Get Your Sh!t Together: the last self-help book you will ever read- Bound To The Wings of a Butterfly: best selling poetry collection- How To Write Evocative Poetry: a guidebook for unlocking creativityIf this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

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