Anger Turned Inwards | Ep 257

14/10/2024 16 min

Listen "Anger Turned Inwards | Ep 257"

Episode Synopsis

Anger is a useful inner tool to keep us safe and living a life of purpose - only if it is embraced as an ally not a danger.Unfortunately, for some, our childhoods cause us to fear our own anger - rather than using to utilize it appropriately, we instead repress it and turn it inwards, with catastrophic consequences.If this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.