What happens when a society has no memory? When every issue feels just as important to every other issue? When we are so over saturated with conflict and controversy that we lose the ability to discern real problems from surface level irritations?In this episode of The Reality Check Podcast I break down how technology, the news cycle, and social media is warping the social fabric of our society and creating a never ending roller coaster of conflict - all for profit.Resources mentioned:Mindfulness, A Guidebook To The Present MomentInsight Timer - Meditation TalksSkillshare - Meditation CoursesIf this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

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