Topic: Neglect is the absence of something. When it comes in terms of physical needs (food, water, shelter etc) the consequences are immediately obvious. However, when it is emotional neglect, and attention neglect, the ramifications are often hidden. In this episode I discuss these ramifications as well as what I am doing to overcome them.Book Chapter: ‘Learn How To Learn’ (00:12:50) ch 4.2 of How To Get Your Sh!t Together“Learning how to learn is life’s most important skill.” – Tony BuzanLinks Mentioned:Jocko Willink (books and podcast)Grow Your Confidence Exponentially (SkillShare course)The Hardest Truth Of Childhood Trauma (blog)If this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.

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