This week, Matthew is joined by Glen, who steps in for the unwell Nigel Booth. Glen shares his journey of personal growth, reflecting on his experiences with self-development, overcoming imposter syndrome, and the benefits of practices like gratitude journaling.

In this episode, the conversation flows seamlessly from personal development to the importance of place and community. Glen talks about his daily walks around Cygnet Lake, capturing the changing seasons through photographs, and the grounding effect of nature. The dialogue touches on Mental Health Awareness Week, emphasising the theme of movement—not just physical, but psychological and emotional.

Matthew and Glenn explore the significance of environment and community in shaping one's identity and mental well-being. They discuss how small, consistent actions and connections with people can profoundly impact one's life.

As the show progresses, Glenn shares his new passion for vehicle moving, combining his love for driving with the opportunity to explore different places and meet new people. This new venture highlights the importance of pursuing passions and staying connected to the world outside one's home office.

"The Reality Check Radio Show" is a blend of heartfelt stories, practical advice, and meaningful conversations, offering listeners a chance to reflect on their own lives and the small steps they can take toward personal growth and mental well-being. Tune in for an hour of inspiration, camaraderie, and real talk.

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