The Incredible Benefits of Fasting for Your Health - Alan Goldhamer, D.C.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
22/04/2025 9 min Temporada 1 Episodio 1557
The Incredible Benefits of Fasting for Your Health - Alan Goldhamer, D.C.

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Episode Synopsis

Discover the incredible benefits of fasting with Alan Goldhamer, D.C. Fasting helps reset your autonomic nervous system, manage conditions like obesity, cardiovascular disease, and autoimmune disorders. Learn how fasting can lead to significant health improvements and why resting is crucial during fasting to preserve muscle mass. Find out how to safely incorporate fasting into your life for maximum benefits. #HealthBenefits #FastingScience #AlanGoldhamer

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