How Fasting Melts Away Dangerous Visceral Fat and Boosts Health! - Alan Goldhamer, D.C.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
29/05/2025 16 min Temporada 1 Episodio 1558
How Fasting Melts Away Dangerous Visceral Fat and Boosts Health! - Alan Goldhamer, D.C.

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Episode Synopsis

Alan Goldhamer, D.C., reveals how fasting targets visceral fat and improves health. Discover how fasting helps maintain weight loss, reduces fat mass, and increases lean muscle tissue. Learn why fasting leads to lasting health benefits, even after refeeding, and how it can help manage conditions like hypertension. Uncover the power of prolonged water-only fasting and its profound impact on your body. #VisceralFatLoss #FastingBenefits #AlanGoldhamer

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