Discussion on How Maintaining Athleticism Improves Quality of Life and Longevity With Derek Tresize

The Real Truth About Health Free 17 Day Live Online Conference Podcast
26/02/2025 22 min Temporada 1 Episodio 1729
Discussion on How Maintaining Athleticism Improves Quality of Life and Longevity With Derek Tresize

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Episode Synopsis

Derek Tresize discusses how athletic bodies change with age and what we can do to stay youthful and fit. Learn training strategies and lifestyle choices to maintain vitality and physical fitness over time. #FitnessOverTime #YouthfulLiving #AthleticHealth

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