Episode Synopsis "E5- The Power of Habit"

When we are in the habit mode, our subconscious mind—not our conscious mind—directs our behavior using the cue-routine-result process. In this episode we discuss how our brain converts our repetitive action into a habit & how we can build better habits which can lead us to a better tomorrow.

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More episodes of the podcast The REAL Podcast

• E9- Perception vs Reality of Success
• E8- New Year New Me- But is it really
• E7- Thankfulness, Gratitude & Gratefulness
• E6- No Excuses
• E5- The Power of Habit
• E4- How to stay motivated
• E3- Importance of Work Ethics & Positive Attitude
• E2- Experiences of a Recovering Workaholic
• E1- Intro & Purpose of The Podcast