In this episode, host Maureen McGuire sits down with Jennifer Doutre - licensed clinical social worker and service director CHR.  Doutre sheds light on a topic that has been emphasized by the pandemic: mental health.  She shares insights into when it might be time to seek professional help for mental health or substance use issues and walks us through the first steps of reaching out for assistance. Join us in tackling the stigma around mental health and exploring the increase in demands for mental health services post-pandemic.

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