In this episode, Dave Burgess and I discuss our journey to a healthier lifestyle. While we are not experts in this area and our journeys are quite different, there are several of our learning experiences that will resonate with anyone searching for an entry point to make health and wellness a personal priority.In this Episode, we discuss:Finding YOUR Entry PointTips for Developing ConsistencyBloopers and Bumps Along Our Journeys The Power of Small GoalsGo Slow to Go FastNutrition Tips and HacksThe Vital Need for Self Care Follow Dave Burgess:Website: daveburgess.comTwitter: @burgessdaveInstagram: dbc_incDBC, Inc. Website: daveburgessconsulting.comAbout Dave Burgess:Dave is the co-owener of DBC, Inc, the New York Times best-selling author of Teach Like a PIRATE: Increase Student Engagement, Boost Your Creativity, and Transform Your Life as an Educator and co-author of P is for PIRATE: Inspirational ABC's for Educators. He is a highly sought-after professional development speaker well known for his outrageously energetic and creative style. His programs not only inspire and motivate educators, but also provide practical strategies to dramatically improve instruction and student engagement. He was been an award-winning teacher for over seventeen years and was the Academy of Education Arts and Sciences BAMMY recipient for Secondary School Teacher of the Year in 2014.Follow the Host, Tara M. MartinTwitter: @TaraMartinEDUInstagram: tarammartin.realFacebook: Tara M MartinLinkedin: Tara MartinSubscribe: The REAL Journey ShowI'd love to have you share your thoughts of the show using the hashtags #RealJourneyShow and #RealEdu on social media. Also, if you enjoyed the show, please consider leaving a review and rating to help us connect, inspire, and empower even more listeners through the REAL Journey Show.

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