“If we were to look inside ourselves and get really clear on who we are, we would realize something very deep... very important. That would be the realization that we are more powerful than we ever could freaking realize. And guess what? That scares us a lot. Because if you fully grasp how powerful you are, and you claim that for yourself in that moment, your life changes... In that moment, you cannot unsee what you've now seen...You see the TRUTH.”In this inspiring episode Adam talks about why so many people are numbing themselves out avoiding life... because there's something that they do not want to see..Adam dives into:How technology affect our lives in good ways as well as bad waysHow numbing ourselves sometimes give us good results What is the reason you can not realize feeling behind sudden aches and pains in your bodyHow to avoid frustration that comes up when we do things we do not love to doWhat are the escapisms and defense mechanisms you can experience when you want to escape from uncomfortable situationsWhat is possible when you see your truth and realize your powerWhat is meant by "Feel it to Heal it"How to dissolve the frustration, the guilt, the sadness or whatever comes up in your life easily by feeling them  

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