In this episode, Dr. Renee gives you her three tips on how to survive when feeling overwhelmed! Many women struggle with the daily feeling of anxiety due to their growing "to do" list and never feel that there is enough time in the day to get it all done! Tune in for simple strategies to feel less stressed and more in control of your everyday life!   Connect with Dr. Renee Instagram: https://www.instagram.com/drreneewellenstein/ Facebook: https://www.facebook.com/FitDocHelpingOthers/?ref=bookmarks Website: https://www.drreneewellenstein.com/   

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