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The Ready State Podcast

The Ready State Podcast

Por: With Kelly and Juliet Starrett

The Ready State Podcast

172 episodios disponibles

Latest episodes of the podcast The Ready State Podcast

Gut Health, Energy & Brain Fog: Dr. Amy Shah on Microbiome, Ultra-Processed Foods, and Circadian Fasting 18/09/2025

The Science of Good Stress: Dr. Sharon Bergquist on Hormesis, Resilience & Longevity 04/09/2025

Dr. Drew Timmermans: Revolutionary Ways to Heal Chronic Injuries with PRP & Stem Cell Therapy 21/08/2025

Dr. Jessica Knurick: Fighting Health Misinformation, Nutrition Myths, and Systemic Barriers to Wellness 07/08/2025

Dr. Emily Splichal: Foot Health is the Gateway to Improved Performance and Cognitive Function 24/07/2025

Dr. Sara Reardon: Fixing Pelvic Floor Dysfunction - Expert Advice from The Vagina Whisperer 10/07/2025

Sue Norman: Racing Rapids, Becoming an Unexpected Parent at 56, & Risking It All 26/06/2025

Jay Maddock: The Profound Health Benefits of Nature Exposure In As Little As 120 Minutes Per Week 12/06/2025

Nathan Adrian: From Podium to Purpose: 8 Medals Across 3 Olympics, Cancer, and Rebuilding Identity After Sport 29/05/2025

Katy Bowman & Dr. Diana Hill: Recognizing and Eliminating Barriers to Movement 15/05/2025

Danny Matta: How Cash-Based Care Unlocks Better Outcomes and Why the Traditional Medical Model Fails Patients and Practitioners 01/05/2025

Jeremy Frisch: Why Every Kid NEEDS Athletic Development Training Before Age 12 17/04/2025

Rett Larson: Why Gamification and Novelty in Warm-Ups is a Game-Changer 03/04/2025

EC Synkowski: Unlock Sustainable Nutrition for Better Performance, Recovery, and Health 20/03/2025

Alana Stott: Fighting to End Human Trafficking, and Living a Life of Resilience, Action, and Hope for Change 06/03/2025

Wendy Troxel: Navigating Sleep Challenges as a Couple, The Impacts of Sleep Deprivation on Teens, and Actionable Advice to Improve Your Sleep 20/02/2025

Mark Sisson: Walking for Longevity and the Pervasive Myths Around the Benefits of Running 06/02/2025

Steve Magness: The Surprising Truth About Elite Performance & The Youth Sports Epidemic 23/01/2025

Aaron Leventhal: From Professional Soccer, Coaching, and Exercise Oncology to the Fit Standards, Helping People Take Charge of Their Own Wellness 09/01/2025

Dr. Darshan Shah: Bridging the Gap in Healthcare with a Parallel Model Focusing on Longevity and Vitality 26/12/2024

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