Listen "Quick Start"
Episode Synopsis
Jump straight into The Ready List (TRL) with this episode.I introduce TRL and talk you through trying it out for yourself. This is a quick taster and a first try:STOP.SEE.BREATHE.SOFT & TALL.More information and a video guide can be found here: thereadylist.com
More episodes of the podcast The Ready List
Introduction
21/01/2025
Guided Constructive Rest
06/02/2025
Going Deeper
28/01/2025
Transitions
28/01/2025
Constructive Rest
03/02/2025
The Nervous System Part 1
16/02/2025
Introduction to the A-Team
27/02/2025
Unpacking the A-Team
11/03/2025
Emotions and Emotional Intelligence
11/03/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.