Fat burning = Fat Loss, right?Wrong.Well not necessarily wrong but not quite the correlation you or others may think it is.Now while I do understand that fat burning is used a a phrase pretty interchangeably with fat loss but this is targeting the whole space of fat burning products and activities that are promoted incorrectly.Do XYZ to increase “fat burning”.Drink this drink for “fat burning”.So what is the truth you need to know here?In this episode, I use a simple analogy I created to explain how to think about fat burning vs ft loss…and why they are not as interchangeable as you may think. DISCLAIMER: The information in this video is for guidance only and is not individualized advice for you! Your unique situation needs to be taken into consideration and adjusting your dietary intake.____________________________________________DOWNLOAD MY FREE MACRO NUTRITION CHEATSHEET Your Guide To Improving Your Macros & Making Meal Prep Easierhttps://theclimbingdietitian.lpages.co/macro-cheatsheet-the-climbing-dietitian/Apply for Bespoke 1:1 Macro Sherpa Nutrition Coaching Program: https://bit.ly/395QmGsCheck out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4WEmail me: [email protected] find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianTikTok: https://www.tiktok.com/@theclimbingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPDLink to blog: https://bit.ly/330ULq4Check out my website for more information on me and what I do:https://www.theclimbingdietitian.com.au

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