In this episode, we sit down with Dr. Jenna Stedman, DCN, RD, CSSD, Director of Cognitive Performance Nutrition at Master Nutrition Lab. Dr. Stedman shares her unique journey from a distance dietetic internship to serving as a Performance Dietitian for the Indiana and Massachusetts National Guards, and eventually founding her own practice specializing in cognitive performance nutrition.We delve into her motivations for pursuing a Doctor of Clinical Nutrition over a traditional PhD, her experiences working with diverse populations—including athletes, esports competitors, healthcare workers, and first responders—and the development of her innovative platform, the Lab, designed for individuals to experiment with their cognitive nutrition.Dr. Stedman also offers invaluable advice for students and early-career dietitians on forging their own paths in emerging areas of nutrition, emphasizing the importance of self-directed learning, volunteering, and regular self-reflection.Whether you're a nutrition student, an aspiring dietitian, or simply interested in the evolving field of cognitive performance nutrition, this episode provides practical insights and inspiration to help you carve out your niche.Dr. Stedman's LinkedIn: https://www.linkedin.com/in/jennastedman/Dr. Stedman's Website: https://www.masternutritionlab.com/

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