#53: How to Transition from Naps to Quiet Time

The Raw and The Cooked - Simple Rhythms for SAHM, Honest Motherhood, and Books Worth Reading
02/02/2023 14 min Temporada 2 Episodio 53
#53: How to Transition from Naps to Quiet Time

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Episode Synopsis

The HOW's and WHY's of beginning a Quiet Time routine:Schedule quiet time in the same spot as your previous nap timeGo over ground rules and expectations with your childIncentivize with treats / rewardsWork your way up to 60 minutes slowlySet your child up in the same manner as you previously would for a napProvide them with quiet activitiesSet a timer (The Time Timer and / or Hatch Rest)Stay patient!Send us a textwww.daraboxer.com

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