Episode Synopsis "Self Care "

Everyone says self care, is exercising or eating healthy. Why can't self care be doing what you want? Why does it have to be what someone else thinks? Our self care is doing what we crave to do when the kids are sleeping! Learn how we care for ourselves especially with all the work we do!  What is your self care?   Like our music?  Contact the writers at:  Veronica Benjamin Lye and Kyle Scott Lewis  Green and Gold Music vlyedvm@gmail.com

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More episodes of the podcast The Ranting Moms

• Meme Dissapointment
• School Sucks
• Meeting other moms
• Getting me time
• Kids just don't listen
• Self Care
• Mother's Day
• The Joy of the 3 year old
• Daycare Blues
• It is just a virus
• Potty Training
• The Ranting Moms
• The Ranting Moms