Episode Synopsis "Making the gym a home away from home with Rachel Stanton-Humphreys"

Dan speaks with Rachel about how Crossfit helped her through some tough times during her high school career after her family immigrated to Canada from South Africa.  Rachel talks about how she created lists to help Radix feel like a home away from home and what she is going to do now that she has graduated from high school.  

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More episodes of the podcast The RadixLife Podcast

• Making the gym a home away from home with Rachel Stanton-Humphreys
• Finding your passion in Crossfit with Daniella Agro
• RPP 12: The Benefits Of Eating Locally
• RPP 11: Working Out From Home
• RPP 10: Working Out As A New Mom With Rachel Thiessen
• RPP 9: Controlling Your Cravings
• RPP 8: The Extraordinary Life Of Martin Thiessen
• RPP 007: From Injury To Recovery
• RPP 006: 6-Week Challenge Success Story With James Dennison
• RPP 005: A Guide To Eating Over The Holidays
• RPP 004: Life After Competitive Lacrosse With Coach Jonathan Newhouse
• RPP 003: Feeling No Pain With Tyler Hebbron
• RLP 002: Working Out While Pregnant With Rachael Thiessen
• RLP 001: How Radix Performance Centre Came To Be With Daniel Thiessen
• Welcome To The RadixLife Podcast