Listen "Making the gym a home away from home with Rachel Stanton-Humphreys"
Episode Synopsis
Dan speaks with Rachel about how Crossfit helped her through some tough times during her high school career after her family immigrated to Canada from South Africa. Rachel talks about how she created lists to help Radix feel like a home away from home and what she is going to do now that she has graduated from high school.
More episodes of the podcast The RadixLife Podcast
RPP 12: The Benefits Of Eating Locally
29/05/2020
RPP 11: Working Out From Home
08/05/2020
RPP 9: Controlling Your Cravings
24/04/2020
RPP 007: From Injury To Recovery
01/02/2020
RPP 005: A Guide To Eating Over The Holidays
15/12/2019
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.