The R4 Running Podcast

The R4 Running Podcast

Por: Conor Hoekstra & YüBaí Liu
The R4 Running Podcast is an inclusive running podcast geared towards runners and non-runners of all levels. Both of your cohosts live in Toronto, Canada and have been recreational/serious runners for over a decade.
32 episodios disponibles

Latest episodes of the podcast The R4 Running Podcast

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Episode 12: 10KTO Recap, Twilight 5k Preview & Mental Health! 02/08/2023
Episode 11: Meaford 5k 🥇, USATF Championships and Snacks! 12/07/2023
Episode 10: Roaming Rome & CityStrides.com 12/06/2023
Episode 9: Spring Triple Recap! + Emergency Pod 29/05/2023
Episode 8: Toronto Marathon Post-Race Post-Beer Interviews! (Part 2) 15/05/2023
Episode 7: Toronto Marathon Post-Race Post-Beer Interviews! (Part 1) 08/05/2023
Episode 6: Boston, Van Sun Run Recap & Bum Run Preview! 01/05/2023
Episode 5: Special Guest Betty Yan! 17/04/2023
Episode 4: Achilles 5k Recap, Vancouver Sun Run 10k & 5k History! 03/04/2023
Episode 3: Meet Alison & Chilly Half Recap! 20/03/2023
Episode 2: Chilly Half Post-Race Post-Beer Interviews! 06/03/2023
Episode 1: Meet Your Cohosts! 20/02/2023
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