(#399) Life Update: Powerlifting Meet, Ashers Anxiety + My Thoughts on the Oura Ring.

07/06/2024 24 min
(#399) Life Update: Powerlifting Meet, Ashers Anxiety + My Thoughts on the Oura Ring.

Listen "(#399) Life Update: Powerlifting Meet, Ashers Anxiety + My Thoughts on the Oura Ring."

Episode Synopsis

On today's episode of The Queen of Pep Talks Podcast, Jessica is filling you in with all things new and exciting in her personal life.  Updates include hiring a new coach, a cancelled powerlifting meet,  poor Asher being diagnosed as anxious and Jessica's thoughts on her wearable health tracker, the Oura ring.Links/Resources:Join the NEW Binge Eating Course.Join the EXCLUSIVE Pep Talks Membership!Register for the NEW Freebie Friday emails!Sign up for the JJXO Weekly Newsletter.Join the FREE JJXO Facebook Community.Read my book "Battle for Growth".Need a Workout Plan? Get mine hereFollow the Inspiration on Instagram